week 1 workout 2
"Look what you've done to me! I used to have muscle and stamina and now I'm a weak lame-o"
"I hope your happy with yourself, this is so awful and it's all your fault"
"I'm gonna make you pay for being so lazy for so long"
"I just can't believe you have to take two breaks and quit early in a 20 min. workout. I'm so ashamed of you!"
It wasn't good and it hurt my feelings that my body was so mean to me. Jeez, I was trying to work out and change the pattern of laziness. I didn't deserve to be yelled at like that by my own self!
Today on the other hand was completely different. I've been sore at the tops of my legs and whenever I lifted my arms all day, but when it came to working out...my body was right on board!! I made it through the whole workout without taking breaks. There were a few times that I didn't do the last couple sit ups or arm lifts, but those were just a few reps.
Today myself told me:
"I'm so proud of your for sticking with this. I was testing you yesterday to see if you were serious"
"I'm so proud of you!"
"Keep going because I know you can do it"
"Girl, you are rocking my world, keep it up!"
Summer o' fitness, watch out because I'm so ready for you!!!!